Unathi Nkayi on living up to her body goals
Ever so often, IDOLS SA judge and singer, Unathi Nkayi, 43, posts a before and after picture of her weight loss journey, once said she does that because her fans request that.
The mom of two, has taken to social media to share her weight-loss journey.
“If you want it you can have it,” she said.
“A year ago I was not happy with my body coz of lockdown. My daughter thought she was getting a younger sibling (which she still wants now) and would tell everyone how excited she was at the prospect.”
She was not happy about the way she looked and wante dto make a chage.
“I had regressed with my body goals. On NYE 2020 I went for a sunset run alone at the stairs and promised myself to make sure that I would feel very different this time round Dec 2021,” she said.
“Which I did because I kept my promise to myself.”
She wished good luck to everyone with goals this year.
“Good luck with your goals. You’re worth it beloved. I look at these pics to remind me of why I started. 2012 vs 2022.”
In 2021, Unathi posted a 2011 throwback snap of herself on Instagram and compared it to a picture she took in 2021.
“2021 vs 2011. Always put yourself first. The ones who expect from you will call you selfish. The ones who don’t have the courage to do it but secretly envy you will call you reckless. You cannot give what you do not have. Do you and be kind to you because you are the only you you will ever be.”